Computer Vision Treatment | Eye care services College Station TX
Precision Eye Care

Computer Vision Treatment

Do your eyes hurt after looking at your computer or phone screen? Our optometrists offer a variety of solutions for your symptoms including blue-light blocking lenses.

Man experiencing eye strain after looking at his computer

Computer Vision Treatment

Good for Everything but the Eyes

Squinting at computer, tablet, or mobile screens for hours at a time is a normal part of our lives in the 21st century. Unfortunately, eye problems associated with this activity are also on the rise. Even if you have never had eye problems before, you may have noticed computer vision syndrome symptoms after two or more hours of screen time.

Signs include:

  • Blurry vision
  • Eye strain and discomfort
  • Headaches
  • Dry, scratchy eyes
  • Neck and/or shoulder pain

Even if your symptoms are mild, they can worsen and cause other vision problems if not addressed. Our optometrists can help.

Diagnosis and Treatment of Computer Vision Syndrome

The severity and length of computer vision syndrome symptoms depends on how long you stare at the computer, your posture, lighting, glare, the angle of the monitor, and whether or not you have other diagnosed or undiagnosed vision problems. If you already suffer from astigmatism, farsightedness, presbyopia, aging eyes, and/or diabetic eye problems, your computer vision symptoms may worsen. This can even be the case if you already have prescription contacts or glasses. Many regular eyeglasses and contact lenses are not designed to deflect the problems caused by computer screens.

Our doctors will take your symptoms, pre-existing conditions, and potential undiagnosed conditions into account as they perform the following eye tests:

  • Visual acuity—Measures the quality of your current vision.
  • Refraction—Tests the potential lens prescriptions that would optimize your vision.
  • Focus and Eye Coordination—Tests how well your eyes work together and how quickly and accurately your eyes are able to focus on objects at varying distances.

From these measurements, our optometrists can design a treatment plan to help relieve your symptoms. For people with otherwise normal eyes and vision, a set of specially-designed glasses used during the time you are working on the computer can be very helpful. For patients already wearing contacts or glasses, new, more computer-friendly prescriptions are available. In addition to these treatment options, there are many things we suggest to cut down on computer eye strain problems:

  • Computer setup—Adjust your monitor so that it is about 15-20 degrees lower than your eye level when seated between 20-28 inches away from the screen. Reference materials can be placed on a document holder between the monitor and keyboard, or to the side, but positioned for as little head movement as possible. Also invest in an anti-glare screen for your monitor to help reduce glare from surrounding lights. Be sure to sit and work with proper posture.
  • Adjust Lighting—If you can, reposition any lighting (or your computer) to minimize glare and use natural lighting whenever possible.
  • Eye Rest and Blinking Breaks—Every 20 minutes during your work, look away toward a distant point for 20 seconds to refocus your eyes, and give them a 15-minute break after each 2-hour computer session. Also remember to blink more frequently to keep your eyes moist.

With a combination of the proper optometry care and self-care, you can minimize computer eye syndrome and other modern-day vision problems. Contact us for an appointment today.

Hours & Location

Monday 9:00 am - 5:30 pm
Tuesday 9:00 am - 5:30 pm
Wednesday 9:00 am - 5:30 pm
Thursday 9:00 am - 5:30 pm
Friday 9:00 am - 1:00 pm
Saturday Closed
Sunday Closed
  • Caitlin Harness Avatar
    Caitlin Harness
    4/29/2020 - Google

    Quick response time! I texted early on Saturday morning with a question and they almost immediately responded to help me.

    Panshu Zhao Avatar
    Panshu Zhao
    4/29/2020 - Google

    Very good Eye Clinic.I have been wearing glasses for 20 years and no one told me why I have been constantly feeling dizzy.It's until I went to this place and figured out why!Highly recommended! Dr. Lisa is great!

    Panshu Zhao Avatar
    Panshu Zhao
    4/21/2020 - Google

    Very good Eye Clinic.
    I have been wearing glasses for 20 years and no one told me why I have been constantly feeling dizzy.
    It's until I went to this place and figured out why!

    Highly recommended! Dr. Lisa is great!

  • Robert Healing Avatar
    Robert Healing
    4/16/2020 - Google

    I was a first time patient recently had a great overall experience. Staff was friendly and knowledgeable customer service excellent I appreciate when I call them it's a direct line and not some lousy automated system spoke with Kyler great... read more

    Bobbie Dabs Avatar
    Bobbie Dabs
    4/16/2020 - Google

    I was a first time patient recently had a great overall experience. Staff was friendly and knowledgeable customer service excellent I appreciate when I call them it's a direct line and not some lousy automated system spoke with Kyler great... read more

    La Chicharra A Avatar
    La Chicharra A
    3/29/2020 - Google

    Awesome place and friendly environment, Dr Januskey is very professional and amazing!!! Love this place.

  • Keith Combrink Avatar
    Keith Combrink
    3/20/2020 - Google

    Knowledgeable doctor who spent time to get my prescription right

    Miranda Seigler Avatar
    Miranda Seigler
    3/19/2020 - Google

    Still the best place for your vision needs! Love Dr. Janusky and her team!

    Einat Morpurgo Avatar
    Einat Morpurgo
    3/18/2020 - Google

    The whole team in precision eye care are very knowledgeable and friendly.

  • Joyce Adams Avatar
    Joyce Adams
    3/17/2020 - Google

    Great experience

    Samantha Gephardt Avatar
    Samantha Gephardt
    3/08/2020 - Google

    Wonderful! So helpful & so many options for glasses. Staff is nice and very helpful!

    Miranda Seigler Avatar
    Miranda Seigler
    3/01/2020 - Google

    Best eye care I've had thus far. Hope to never go anywhere else.Back again for 2020! I won't go anywhere else! Staff is friendly and helpful! Dr. Januskey is the best!

  • Kimberly Holloway Avatar
    Kimberly Holloway
    3/01/2020 - Google

    Very friendly staff! Doctor was very informative and nice. Great facility! Highly recommended!

    Sandra Harnden Avatar
    Sandra Harnden
    2/14/2020 - Google

    I was so nervous for my 4-year olds first eye exam, but Dr. Lisa and staff were absolutely amazing. They were super friendly and helped my daughter be able to be examined with a calm and upbeat demeanor. Dr.... read more

    Aaron Besly Avatar
    Aaron Besly
    2/11/2020 - Google

    Dr. Tran and the team was fantastic! They were super helpful, really friendly, and made this the easiest optometrist visit I've ever had!!

  • Katherine Young Avatar
    Katherine Young
    2/11/2020 - Google

    The staff is super friendly and helpful! Dr. Janusky takes the time to go over information with you and let’s you ask however many questions you need. She truly cares about her patients’ wellbeing!

    Jaime Edwards Avatar
    Jaime Edwards
    2/04/2020 - Google

    Great experience

    Candice Dennis Avatar
    Candice Dennis
    2/04/2020 - Google

    Very professional staff and I really like Dr.Tran. He was friendly and took time to answer all of my questions.

  • Lauren Prescott Avatar
    Lauren Prescott
    2/04/2020 - Google

    We had a wonderful experience here today purchasing glasses for my 4 year old. The staff was extremely helpful and we got a great deal and on frames and lenses. Thank you Precision Eye Care!

    redbarron77 Avatar
    redbarron77
    2/04/2020 - Google

    The staff and Doctor were extremely professional, and very helpful.Even though we went elsewhere to purchase glasses, they had an exceptional selection of glasses and frames, the staff were pleasant to work with and gave us our prescriptions without any... read more

    redbarron77 . Avatar
    redbarron77 .
    2/03/2020 - Google

    The staff and Doctor were extremely professional, and very helpful.

    Even though we went elsewhere to purchase glasses, they had an exceptional selection of glasses and frames, the staff were pleasant to work with and gave us our prescriptions without any...
    read more

  • Samantha Hernandez Avatar
    Samantha Hernandez
    1/28/2020 - Google

    Everyone was super helpful throughout my visit :)

    Markus Cantú-Olivarez Avatar
    Markus Cantú-Olivarez
    1/21/2020 - Google

    My wife and I love coming to Precision Eye Care. We both see Dr. Lisa Januskey and always have a great friendly experience. All the employees are very attentive and kind. I had my first experience purchasing eyeglasses from here... read more

    Nancy Butner Avatar
    Nancy Butner
    1/15/2020 - Google

    Precision Eye Care provided my husband, who has amblyopia and strabismus and cataract-lens replacements, the most comprehensive glasses-prescription exam he has ever received! I highly recommend this service provider

  • Caleb Truax Avatar
    Caleb Truax
    1/13/2020 - Google

    Great place! Friendly staff, quick appointments and fair pricing. Happy customer for three plus years.

    Paul Hernandez Avatar
    Paul Hernandez
    1/13/2020 - Google

    Great experience with the staff and doctors at Precision Eye Care. Dr. Tran took the time to thoroughly explain everything. And the staff showed great regard and care in our interactions. Thanks!

    Evleen Nasir Avatar
    Evleen Nasir
    1/12/2020 - Google

    Dr. Januskey is amazing and so is her staff at Precision Eye Care. I have been a patient of Dr. J's for 3 years. Their selection of eyeglasses/sunglasses is high end. Think (Gucci, Kate Spade, etc.) The staff is... read more

  • Cassie Reyna Avatar
    Cassie Reyna
    1/08/2020 - Google

    The staff here was both caring and detail oriented. They help fit me for my prescription and went out of their way to make sure it was right!

    Tori J Avatar
    Tori J
    1/01/2020 - Google

    They always seem to be on time, are very professional and pleasant. I really appreciate that staff and Drs are attentive and thorough.

    STan Furlow Avatar
    STan Furlow
    1/01/2020 - Google

    Had to change my rx after 5 years because not seeing close as well as I did. Went there to Dr. Tran who I had known for years! Changed rx during testing time, NO PROBLEMO! Seeing better... read more

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eye glasses College Station TX, eye glasses near me, eye exam, vision exam, eye care, optometrist, contact lenses, contacts, colored contacts, eye exam, vision therapy, vision disorders, eye turns, lazy eye, strabismus, dry eye, itchy eyes, fashion optical, basically anything related to eye and vision care

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